Day 1

Today, January 7, 2013 is the first day of our new way of eating.  I hesitate in calling it a diet because we're really not looking at it that way.  Instead, we've both decided that we need to make some drastic changes in the way we approach food in order to be healthy.  For me, I'm looking at this as a life-saving effort.  I never, EVER want to have cancer again and eating non-processed foods is one of the ways I think I can prevent a recurrence.  We've read literature on both sides of the paleo lifestyle so we're not going in to this uninformed.  There's too much negative info out there about gluten and dairy to ignore.  I think this is going to be life-changing for both of us and I'm anxious to feel good again!