Day 1 - 2014

After almost a year away from living Paleo, we're back at it.  After Andrea got pregnant, it was, unfortunately, much easier to go back to the SAD (standard american diet).  Now that the baby is 4 months old we're both feeling the hurt of eating crap.  We're starting off do a version of Whole 30 from the Practical Paleo cookbook.  We're doing the squeaky clean paleo 30 day challenge.  A great way to get started.  And, I'm coming off a 3-day hockey binge so it's a great time to eat right and start getting some workouts in.  We're going to be doing Shaun T's T-25 program.  It's a condensed and very intense Insanity-like workout...only shorter!