Back In it!

One HUGE thing I've noticed in my time off the Paleo wagon is that when I'm not eating paleo, my joints hurt ALL. THE. TIME.  As my 6 year old would say..."not cool, dude".  Miserably painful.  Takes me back to the chemo days and the horrible body aches associated with it.  I hereby vow to keep processed/refined sugar and flour and other crap food OUT of my daily eating regime.  Once in a great while, maybe....very, very, maybe.  I can't deal with the pain!!!